Have you all seen the animated short “The Boy, the Mole, the Fox, and the Horse “? I love when the boy asks “What’s the bravest thing you’ve ever said?” and the horse says “Help. Asking for help isn’t giving up; it’s refusing to give up “
Some things are true whether you believe them or not
“Some things are true whether you believe them or not.” -From the movie City Of Angels
“The eyes are the windows to the soul.”
Many years ago when I was traveling I had an extraordinary moment where I experienced my mind-body-spirit-Observer/Higher Consciousness connection.
One day I was walking to meet this group I was traveling with and I felt someone staring at me. I don’t know if they actually were but I turned and looked and felt – I used to call them aura bumps but you know when your body involuntarily jolts a bit when you hear something loud. Anyway, this was different and it was a localized point where I felt this movement. It was on the opposite side from my heart space area where I put my left hand on my heart center and under my fingers that space more on the right side.
And that’s when I became the Observer and “saw” and “ heard” what happened next. My spirit lives in that space across from my heart there on the right. Before the “bump” I “heard” a gasp of disbelief and felt this wave of emotion of love, confusion, joy like when you think you’ll never ever see someone you love again and then you do and you want to go run to them and hug them. They were one of my Twin Souls. I “watched” as my mind from just outside my head area on the right chimed in with “we don’t know that person” And my spirit put almost an energetic hand to to say stop and then immediately uttered a”sound” and feeling of complete and utter despair and grief as my spirit scanned my body which had turned crystalline and was clear with just an outline of where it stood in this space. My spirit scanned my crystalline body -scanning down and then back up to the top of my head and back to my spirit at my heart area. I felt complete despair and anguish as my spirit realized and “said” “they’ll never recognize me” because I was inhabiting the body of a white middle-aged woman and last time we were together we grew up together so we’d been about the same age and same ethnicity back around 1840s or so.
My vote is just one vote said 80 million people
“You were wild once…”
Clove water
In Kundalini yoga-Make clove water for the month of May. 1 Tablespoon of whole cloves in 8oz water set overnight in fridge. Strain cloves out. Drink 1-4 T. of clove water each morning before drinking/eating anything else for the month of May to help keep viruses away.
The Fundamentals Of How To Be Happy, Healthy, and Carefree…
Shifting into the New Year!
Perspective. 💜Awareness. ⭐️ (Incredible dahlia at Swan Island Dahlias in Oregon this summer.). Happy New Year’s Eve! ✨As you let go of your past and move into a new year consider what has worked for you and what hasn’t. When did you feel your best mentally, emotionally, physically, and spiritually? What was going on then and can you bring some of that back into your life? What is one thing you know you could be doing to improve an aspect of your life and why aren’t you doing it? What is standing in the way? What is one step you can do now to start bringing this into your life? It doesn’t have to be all or nothing. Little steps can add up to big shifts in your life! If not now, then when? It is time! 💜💪✨health.life.love.power.magic.
Fire Cider!
Fire Cider! (Please note this is for educational purposes only)
I had heard about fire cider but didn’t make it until a few years ago when I was at a free herbalism project presentation by Mountain Rose Herbs and made it there!
Fire cider basic recipe is: onion, horseradish, ginger, garlic, turmeric (fresh or powdered), jalapeño, cayenne, rosemary, lemon juice and zest.
Fill jar with any combination of the above and then use Bragg’s apple cider vinegar and fill to the top of the jar. Cover with parchment or waxed paper to protect lid from rusting from the vinegar. Label with date made and date ready to use (4-6 weeks from when made). Place in cool dark area for 4-6 weeks and shake daily. Strain after 4-6 weeks keeping strained liquid in a clean jar. Add honey to taste if desired and mix well. Store in cool dark place. (I’ve heard it will last for a year but I’ve never had mine that long so I don’t know.)
Take 1 tablespoon each day to boost immune system. If sick or getting sick try a shot every 2 hours (I’ve heard up to 6 shots a day but talk to your health care provider to see what’s best for you.). Or drizzle some on salad with extra virgin olive oil and sea salt and herbs.
Start low- maybe a teaspoon or so and go slow to see how fire cider makes your body feel.
Blessings and radiant health to you! 💕💪✨
Peace begins..,
“Peace begins with each of us taking care of our bodies and minds every day.”—-Thich Nhat Hanh
Kriya for elevation- on YouTube split in 2 parts because I couldn’t upload the whole thing 🤷♀️
Kriya for elevation is a wonderful quick kundalini Kriya to start your mornings with lots of gentle stretching and movement! The music is used with permission and is the beautiful Manpreet’s “Flowers of Devotion “ album. My dog Ruby also makes a cameo :). Note: I knew I moved during the last exercise called Sat Kriya but I didn’t realize how much I moved-yikes! The arms are up over head straight if possible with as little movement as possible and chanting “sat nam.” Blessings! ✨💜
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