I sometimes get the intuitive hit to check out what will be airing on the Doctor Oz show, so twice this week. When I saw “chakras” mentioned in the write-up I had to record it and see what was up! Chakras going mainstream 🙂
Kulreet Chaudhary is a neurologist and talks with Doctor Oz about the chakras and about saying mantras (sounds that, when you say them, your tongue presses on nerve points/energy points in your mouth which sends a signal to your brain which in turn sends a signal to the appropriate organ as it relates to the energy meridians. I have written before that for me mantras have been life-changing. I recently have gone back to a more formal, daily ritual of chanting mantras because I was back in that mundane life challenge thing, also known as drudgery, when I know that magic lives in the ether of Life.***
Chaudhary also talks about using mudras (hand positions to “lock”in some energy and bring in other life force and allow them to circulate in a specific manner) and about eating certain foods and how they can affect your chakras (which is also discussed in Denise and Meadow Linn’s book “The Mystic Cookbook”).
Namaste and many blessings of health and joy to you***